The Human Upgrade: Biohacking for Longevity & Performance cover image

Your Genetics but Better with DNAFit : 545

The Human Upgrade: Biohacking for Longevity & Performance

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The AC10 3G

After the Beijing Olympic Games in 2008, I did quite well there. But afterwards, when we said, Hey, if you use to get faster, you need to do what everybody else does, that basically didn't work. And it took me eight years to find out - four years and then four years to London 2012. The AC10 3G gene is present in basically every Olympic level sprinter who has a certain variant of this gene. 99% of limber level sprinters have the C10 or CT genotype which means they're better suited for sprinting. If you didn't have the DNA fit profile from your sport would you have picked a different sport? Far from it being

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