3min chapter

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Episode 254: Sue Phillips, Building a Program and Applying Performance Psychology

The Basketball Podcast

CHAPTER

Matching Intensity to Mental Agility

"I could not agree more. I've been on this for the last year at every clinic I speak at just telling the player to make a layup gives them no information at all," he says. "We are really big on mental agility, whether that's offense to defense or all of a sudden there was a quick switch defensively and you're able to manage that mismatch"

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