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Sober Test - I Didn't Realize That Most Bars Are Just Really Boring
I gave up drinking two years before I wrote this article. It turns out that the alcohol really does mess up with your deep sleep cycle. That it was all very low quality sleep. And so it wasn't very restorative. We have to drink because when we go to the bar, it's so frickin boring. So that's where I came up with a sober test idea.