AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
#80: The Power of Focus - Amishi Jha, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Attention and the Different Systems at Play
The brain is not just one system operating here. There's a way that we can break it down into different systems and understand how they together. Henwy: Attention is really a fuel for almost every single thing we do. We need it for taking in information, guiding our action, maintaining our goals. And then the third system out of these kind of big three is something i call the juggler because this is formerly called the executive role.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode