7min chapter

Finding Mastery with Dr. Michael Gervais cover image

Reclaim Your Health: A Common-Sense Approach to Food and Wellness | Darin Olien

Finding Mastery with Dr. Michael Gervais

CHAPTER

Importance of Filtration Systems and Clean Water

The chapter emphasizes the necessity of filtration systems for clean water, discussing the fourth phase of water, microplastic content, and spectrometers for detecting contaminants. It also highlights the harmful effects of substances on health and the environment, promoting growing food at home and sprouting for optimal nutrition.

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