Archive - Building A Sub-2:50 Marathon Brick By Brick | Nick & Coach Jeff
The Nick Bare Podcast
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A Marathon Run - One Minute and Fifty Nine Seconds
i ended up holding a six 22 minute per mile pace across that marathon. We only had one minute in 50 seconds to play with over the course of two hours. If you had run seven minute pace the last four miles, you would have run between two 50, forty five and two 51 flat. It's just little things like that, little back stories, little anecdotes that are sort of etched in my mem y as we, you know, even marched, days and weeks away from the race.
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