When grief strikes a family, the people whom you would normally turn to for help are also suffering. And that can really make it difficult to find your way out of this thing. "Everybody grieves differently," she says. 'And i just got to the isle that had her favourite snacks in it'
We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher Lucy Hone began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to help her cope with tragedy.
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