26min chapter

Barbell Shrugged cover image

Food Systems, Protein and Amino Acids w/ Peter Ballerstedt, Anders Varner, Doug Larson, and Travis Mash #744

Barbell Shrugged

CHAPTER

Debating Health Benefits and Sustainability of Grass-fed vs. Grain-finished Beef

The chapter delves into the debate on the health benefits of grass-fed versus grain-finished beef, considering historical contexts and nutritional impacts. It raises questions about label claims, metabolic health, and the balance between animal and plant agriculture. The discussion also highlights global disparities in livestock distribution and the importance of animal-sourced foods for nutrition and child development.

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