4min chapter

Muscle Intelligence cover image

The Success Framework for High Achievers #315

Muscle Intelligence

CHAPTER

How to Set Long-Term Goals

"I don't actually loathe myself. I think at this unconscious level, it's like I hate this little bitch in me that's lazy," he says. "It built me into someone who pursued challenge." He recommends setting a 25-year vista for what you want to do with your life when you're 65. 'All I have to do today is stand up on the board and it's a win'

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