109: What Are You Doing That You Know You Shouldn't Be? "Stalingrad Memories of Hell"
Jocko Podcast
00:00
The Challenges of Daily Routines and Supplement Adherence
This chapter explores the daily routines of the speakers, focusing on their habits and challenges in consistently taking supplements. They discuss the significance of timing and the consequences of forgetting to adhere to their health and workout plans.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
