374: TZ Discussion - Holding the Line
TechZing
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The Importance of Fiber in Your Diet
"I eat, I alternate three days a week, I eat four hard boiled eggs, two pieces of bacon and a piece of wheat toast," he says. "And that's like, I don't know, 500 calories." He also eats oatmeal on alternating days to avoid the cholesterol blowback from eating yolks or bacon. 'We need a lot of excess calories' is his advice for people who want to lose weight.
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