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6min chapter
Inside a training session with Fi Hayes, one of Ireland's top women's rugby coaches
Rugby Coach Weekly
Training Under Pressure
This chapter delves into the training methods of a leading women's rugby coach, focusing on the importance of pressure in skill development and fitness. It emphasizes the role of effective communication and mental toughness during intense training sessions to boost team performance.
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Listen to the best highlights from the podcasts you love and dive into the full episode