Longevity and Rodents and Fasting

Sally Kohn: I think it's very valuable to have animal studies and you have to start somewhere. When they test fasting in a rodent, it'll be like a normal fast for us, like a 24-hour fast. That's the equivalent of days in a rodent. She says if someone is obese, metabolically unhealthy, she thinks longer fast can be a spring board into a consistent fasting regimen. But being transparent about where you are on your life cycle is critically important as well; menopause doesn't get away with women that way.

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