
Ep. 10 - Dukkha and Non-Self
Insight Hour with Joseph Goldstein
00:00
Practice the Recollection of Death Lengthily
The Buddha said bhikkhus who dwell heedlessly develop mindfulness sluggishly for the destruction of the taint. But with regard to the last two, the Buddha said, these are bhikkhu who dwell heedfully. They develop mindfulness of death keenly for the Destruction of The Taint. So how can I practice that? You know, how can I actually put it into practice this recollection ofDeath keenly? And it was very surprising what happened. It started in the walking meditation and then applied in the sitting.
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