Is There a Spillage of Energy in the Relationship?

"I feel like I build up the energy, but rather than like finding a way to purposefully, you know, let it operate at a higher vibration, it spills over into something less important," he says. "It's nice to have a partner who can always like call it out and say like, hey, you know,. I think this battle isn't worth fighting or this like energy is misplaced, you know?" He adds that if we could learn more about how to find that container for that energy and use it for good, use it for a higher purpose, that spillage won't occur.