The Running Explained Podcast cover image

s3/e22 Let's Talk About Low Carb Diets for Endurance Athletes with Holley Samuel, RD, MEd, CPT (@holleyfuelednutrition)

The Running Explained Podcast

CHAPTER

Pushback against Low Carbohydrate Diets for Endurance Athletes

Exploring the pushback against low carbohydrate diets and the limitations of nutrition research in endurance athletes.

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