Episode 94 Metacognition: Thinking about thinking and ADHD
The ADHD Adults Podcast
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The Importance of Thinking About Your Thought Process
"I'm dead ace at thinking about how I am good at stuff and bad at stuff etc but clearly I have almost no ability to actually think about how I think my thought process is my abilities", says Sam. "If some if I see that somebody needs something for example I will volunteer to do everything because I think I can it so if it involves somebody else I might necessarily do it for myself," he adds. 'It has a massive drain on me and that's separate from people pleasing you're not doing these things because you just oh I don't want them to think that I'm rubbish' Says the first time she stood up in front of 400 people was an anxiety-inducing experience
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