Yoga Class - I'm a 50 and Up Woman

I forgot until I got there that I had on Spiderman underwear under me. That's not yoga. Our class doesn't fart a lot. It's another another bumper sticker. So in the future, like don't be embarrassed by your cool underwear. There's a lot of things that I just I shouldn't be self-conscious about, but I am. And it's not healthy. But I do it. The author skipped therapy next week because he was too tired to deal with it. He says his therapist is rather forceful when it comes to conversational style.