Practicing Love: Have the Best Love and Sex of Your Life After 40 cover image

#28: Anger in Relationships - How to Stay Connected When You're Upset

Practicing Love: Have the Best Love and Sex of Your Life After 40

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Mastering Emotions in Relationships

This chapter explores the challenges of managing personal emotions in various relationships, with a focus on anger and its impact. The speakers share personal anecdotes and practical strategies for fostering understanding, empathy, and effective communication during conflicts. Emphasizing self-awareness and accountability, they discuss the importance of staying present and recognizing shared emotional experiences to enhance relational dynamics.

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