ADHD - I Don't Know What to Do About It

I feel like a lot of times people will you know read some of my content or some other content about ADHD and then have that first like oh man is this me and then sort of look into it more. I didn't get go the brain's brain scan way but for me I kind of now I'm like man that sounds fascinating. When we look back at our hunter-gatherer past there's ongoing sort of an ongoing sort of belief that among the tribes the folks who were the ADHD folks were often the ones that were the scout types.