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Indistractable: How to Control Your Attention and Choose Your Life with Nir Eyal: An EOFire Classic from 2019

Entrepreneurs on Fire

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Time Boxing - How to Plan Your Day

In this day and age, if you don't plan your day, what else will? On the right is traction, on the left is distraction. If something is important to you, whether it's in your work life, your home life, or taking care of yourself, it has to be on your calendar. I built a free tool that anybody can use to build a weekly template. Everything that takes over 15 minutes is on my template. It took me maybe 30 minutes to make the first time. But now for the first time, I can say, am I doing what’s on my calendar? If not, even if it seems worky checking email or being in a meeting

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