5min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#351 BITESIZE | Do This Every Morning to Stop Procrastination | Mel Robbins

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Five Second Rule

Mel Robbins: I know a lot of really smart people that are miserable. She says they gather information to feel like they're working on something, but it's not everything. The 54321 is the tool you need to cut through the noise and the fear and grab a moment where you can take control," she says. "Little did I know this would become one of the most powerful starting rituals"

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