2min chapter

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#254 - Cory Allen - The Story Behind Binaural Beats

Modern Wisdom

CHAPTER

The Effects of Base Frequency on Dance Tracks

There's a lot of research that shows that like the base frequencies and the rhythm of like dance tracks. The reason why those rhythms and those temps those BPMs is like beats per minute. Make you want to dance. One of them is because they're like higher than the rate of resting heart rate. So if it's a little bit higher than your heart rate, it makes you want to kind of match that tempo.

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