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Ep. 134 – The Simplicity of Practice

Insight Hour with Joseph Goldstein

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The Mindfulness of Vedanta

The buddha made a strikingly, i dont kno, the right word is strikingly enlightening statement when he sat. As long as there's attachment to the pleasant, an aversion to the unpleasant liberation is impossible. So it's a different er activity of the mind, but one the clinging comes very naturally out of the craving, if we're not aware. But if we're mindful of that, rather than identified or lost with it, it doesn't lead to desire. We just experience it, see it come and go. Unpleasant fun. That's the place that i would really look.

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