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2068: Natural Ways to Increase Free Testosterone, How Working the Chest Affects Breast Size, Why Knee Pain Often Originates in the Hips & More
Mind Pump: Raw Fitness Truth
How to Squat Deeper
Sal: Why would I want to go deeper with my squats? Well, we're going to refer to safe depth or depth that you can control. So the pursuit of getting deep squats and then the ability to do them is way more valuable than a good not so deep squat. Josh Nickerson: What if I have high total T but low free T? Does that mean I have a lot in my body and I'm not using utilizing all of it? Sal: It's more than likely one of those two things.
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