2min chapter

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Mind Over Matter with Dan Harris and Heather Berlin

StarTalk Radio

CHAPTER

Meditation, I'm a Figurative Poop Dispenser, Right?

meditation is essentially like a series of exercises for your brain. And you can see the changes on the brain scans, and that's really compelling. So i'm guessing here that this very educated guess, that the the meditation has, it's al abot, so introspection, as is so much of eastern philosophy. I agree with you, martia. I disagree with you neil, cause i don't know what you're mind, but my mind's ter in a lot of poopand other peopleand aisells mind, im the iretinal poop dispenser.

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