What Is the Best Food for You?

Woul at followd question. What about the flip side? Are there foods that are absolutely delicious that people think are terrible for you? Better, actually, youens cake, really? So i can't say that, because cheesecake is such a varied product. A lot of people see a crash in their blood sugar when drinking alcohol,. even unon, specifically wine. And so it's like, even though it looks counter intuitively positive in the moment, the long term effects are pretty brutal.