How many reps to achieve reliable CMJ performance?

On this episode we were joined by special guest researcher Drake Berberet from Hawkin Dynamics!

Unlocking Basketball Athletic Performance: Force Plate-Derived Countermovement Jump Normative Reference Values From Seven NCAA Division-I Power Five Men's College Basketball Teams Berberet D, Petway A, Bell K, et al. Int J Strength Cond. 2024;4(1). doi:10.47206/ijsc.v4i1.354

Unlocking Basketball Athletic Performance: Countermovement Jump Rebound (CMJ-RE) Normative Reference Values Derived from Force Plate Data Across Seven NCAA Division-I Power Five Men's College Basketball Teams Berberet D, Petway A, Bell K, et al. Int J Strength Cond. 2025;5(1). doi:10.47206/ijsc.v5i1.555

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