Discover the surprising factors that influence longevity as the speaker explores the significance of empathy, kindness, and relationships for staying healthy. Learn about the importance of having a sense of purpose in life and the connection between the mind, body, and social life.
We could never have guessed the impact that the Covid-19 pandemic would have on us. We’re all affected in different ways but the need to stay physically distant from one another has highlighted the importance of human connection, empathy, and kindness. We hear about the research showing that strong social networks will keep us living longer than any fitness tracker or superfood. And one man’s determination to promote kindness throughout the world after a family tragedy.