131: Indistractable with Nir Eyal
Pivot with Jenny Blake
00:00
The Psychology of Digital Distraction
I originally wanted to write a book about digital distraction, but then I realized actually the problem is much, much deeper than that. There's a fascinating question when it comes to human psychology around why do we do things we know are bad for us? And so that was the bigger question for me. Why don't we do the things that we know we should? Why do we get distracted in the first place?"
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