2min chapter

Rena Malik, MD Podcast cover image

Moment: Why Protein is the Secret to Longevity ft. Dr. Gabrielle Lyon

Rena Malik, MD Podcast

CHAPTER

Assessing Metabolic Health: Tools and Key Indicators

This chapter explores the tools used for evaluating metabolic health, specifically highlighting the effectiveness of DEXA scans compared to other imaging methods like CT and MRI. It also discusses the significance of body fat percentage and key metabolic markers, such as fasting insulin and blood sugar levels, in understanding individual health variations.

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