Using Regret to Grow, Not Self-Shame

The internet is forever. So how do we handle posts from our past selves?

This episode was produced by Dustin DeSoto and Hady Mawajdeh, edited by Jenny Lawton, fact-checked by Sarah Schweppe, engineered by Bridger Dunnagan, and hosted by Jonquilyn Hill. Image credit Hady Mawajdeh.  

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