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#228: The Lion of Olympic Weightlifting, 62-Year-Old Jerzy Gregorek (Also Featuring: Naval Ravikant)

The Tim Ferriss Show

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A Happy Body, Food for Your Soul, by Rit Ajersey

Rit ajersey has a number of books and poetry, which are kind of interesting. But they're deeply personal poems. I us a food for yoursol so a happy body, food for your soul. So you talk about the a your er coaching and and how your body improved. And when you came you had been ot some pains. You had flexibility situation problems. So i had to work with you to bring you right into the perfect posture. Perfect posture means you you can go down and up vertically without any compromises on your joints.

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