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3min chapter
How to stop finding your self-worth through your job (w/ Gloria Chan Packer)
How to Be a Better Human
How to Set Boundaries for Yourself
Gloria Chanpacher gave one of the most viewed TED Talks of last year about how work is not your family. Here's another clip from Gloria's talk that explains why the idea that work is our family is so unhealthy and how it can lead to burnout. If I never take accountability to drive my own internal change, then no matter what external change I make, I will likely keep suffering from the same patterns over and over again.
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