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61 – Biohacking 101

The Bayesian Conspiracy

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How to Find Quick Wins With Medapinal

The idea is that instead of running on the treadmill for an hour at the same pace, you do really, really aggressive speed ups and slow downs. And what that does is it stimulates your cardiovascular system to improve because you're kind of pushing it to the limit. It also stimulates more mitochondria to appear in your cells because you're also pushing the cells to thelimit. Those things appear to be having an impact on energy kind of down the line. In general, moving into the future, people who heavily invest into this kind of thing will be able to use it to develop additional wealth.

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