Tom Bilyeu's Impact Theory cover image

Real Talk: Why Most Adults Will NEVER Change & How to Be the 2% Who Do | Tom Bilyeu

Tom Bilyeu's Impact Theory

00:00

Is the 'Drink More Water' Narrative Accurate?

Tom questions mainstream hydration guidelines and argues most water comes from whole foods, while Drew agrees food quality affects thirst.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app