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#631 - Bryan Johnson - The $2M Anti-Ageing Protocol For Longevity
Modern Wisdom
The Robustness of My Exercise Routine
"I've never been more flexible. I've never had better cardiovascular capacity," he says of his training regime. "And this is a good bit of backwards sled drag, some of the ATG knees over toes is lungy stuff." He's surprised that at the chronological age of 45, he would be peaking in his life of ability. 'I don't feel like I'm entirely, I think there's more I could gain'
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