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Why Legion Didn't Win USA Nationals and Are Rapha Still Relevant? | The NERO Show Ep. 40

The Nero Show

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The Evolution of Climbing Positions

It's not something you should be trying to become an out-of-the-saddle climber. It doesn't make sense. I'd love to know how he ended up being so efficient out of the saddle because I do see it sometimes in riders on the trainer. This is getting into pseudoscience. There's no research on this. But I would say, how do I explain this? The loss of efficiency between seated and standing when you're indoor ... You can essentially use your body weight a lot easier. An indoor rider is going to be punished less if they like to ride out of the Saddle.

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