47 | Collagen for endurance athletes
Fuel for the Sole
Is There Any Research on Collagen Supplementation?
There's no real research on the boosters that Paul was hoping to take, but is there solid research on collagen supplementation? 100%. There are some pretty positive research studies regarding cartilage regrowth. Along with taking vitamin C, which I think most of us have incorporated into our supplements, you've also got to talk about timing.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
