47 | Collagen for endurance athletes
Fuel for the Sole
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Is There Any Research on Collagen Supplementation?
There's no real research on the boosters that Paul was hoping to take, but is there solid research on collagen supplementation? 100%. There are some pretty positive research studies regarding cartilage regrowth. Along with taking vitamin C, which I think most of us have incorporated into our supplements, you've also got to talk about timing.
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