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Think Again: The health and wellness myths almost everyone falls for

Apple News In Conversation

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The Health Impacts of Fatness

The health impacts of fatness are less clear cut than you think they are. Aubrey and michael have identified at least three things we can do to be smarter about spotting junks science when it comes to our health. One, question the headlines that you see in the media. Two, be sceptical of studies that are based on self reported data, like what you eat. And three, if you hear a health claim second or third hand, go find out its origin story to see if it from a reputable source in the first place. Fourth, and this is a big one, challenge the old script about what it means to be fat because that sets the tone for a lot

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