Eric and Nick's multi-sport film release, Paula's new bike, double run days, and more!
That Triathlon Life Podcast
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Ironman Training and Costume Creativity
This chapter explores the preparation for an Ironman event, highlighting the significance of mental and physical training, including the benefits and timing of double runs for injury prevention. The discussion also takes a light-hearted turn with a focus on themed costumes for racing events, including humorous ideas for Halloween-themed races. Additionally, the speakers share their experiences with custom bike designs, mixing elements of nostalgia and humor as they recount the unexpected outcomes of their design collaboration.
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