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Ep. 229: Developing Discipline
Deep Questions with Cal Newport
The Discipline of Fitness Is Going to Change Your Perception
"I want you to start getting in good shape. I want you to then move to community," he says. "You're involved in communities with real people that you're sacrificing non-trivial time and attention on behalf of." 'The discipline of fitness is going to carry over into other aspects, like picking up some sort of hobby,' the coach adds. "'This alone is going to start changing your self-perception' And a professional sphere this alone will change your perception as a quote lazy engineer"'
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