Why Isn't Everyone Doing This? with Emily Fletcher cover image

7. Healing for Human Potential with Alyssa Nobriga

Why Isn't Everyone Doing This? with Emily Fletcher

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The Shadow of Psychotherapy: Healing the Past

Sally Kohn: Most of the personal development work has it backwards. We're living from some core illusion of who we think we are, and so then we're trying to heal it away or become something in the future. She says there's wisdom in suffering because it brings us back to discover who is the one that I am that isn't enough. So if you have a goal that's outside your comfort zone, any part of you that doesn't feel in alignment with that, we'll come to the surface as you take steps towards it.

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