2min chapter

10% Happier with Dan Harris cover image

Why We're All Suffering from Racial Trauma (Even White People) -- and How to Handle It | Resmaa Menakem

10% Happier with Dan Harris

CHAPTER

The Commitment to Understanding Racial Trauma

This chapter emphasizes the necessity of tackling racial trauma through long-term personal development and awareness. It introduces a companion e-course designed to aid individuals in processing the material and encourages a sustained commitment to racial healing, particularly for white individuals.

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