Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Attachment Masterclass: Sue Johnson, Rick Hanson, Julie Mennano, and Elizabeth Ferreira

Being Well with Forrest Hanson and Dr. Rick Hanson

CHAPTER

Understanding Relationship Dynamics

This chapter explores the complexities of relationship dynamics, particularly focusing on the impact of attachment styles on couples' interactions. It highlights the pursuer-distancer dynamic, emphasizing communication and emotional safety in navigating conflicts. The discussion suggests that approaching conflict as an opportunity for growth can enhance empathy and resilience in relationships.

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