2min chapter

The Tim Ferriss Show cover image

#603: In Case You Missed It: May 2022 Recap of "The Tim Ferriss Show"

The Tim Ferriss Show

CHAPTER

How to Improve Your Night Terrors

In the early stages, it was very similar to your shir buying experience. You would have k a glimpse of lucidity doing something really mundane and then you would wake up or you would slip back into non lucid sleep. It is a skill that is of great interest to me, but it takes so much work on he journalling training side, that is, it's just generally not a super high priority. Also, waking up at like, four in the morning to to increase the frequency is not very appealing, given that i already have insomnia.

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