Redefining Masculinity: Challenging the Man Box

This chapter explores the complexities of masculinity and the societal expectations placed upon boys, focusing on the concept of the 'man box.' The speakers engage in a reflective discussion about the harmful stereotypes that suppress emotional expression and advocate for redefined masculinity that includes empathy and vulnerability. Personal anecdotes from listeners further illustrate the journey toward fostering healthier relationships and breaking free from toxic norms surrounding masculinity.