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Ep 181: What Didn’t We Talk About? Post-Confluence Roundtable with Mike Cardamone, Mark Gober, Danielle Hamilton & Alec Zeck

The Way Forward with Alec Zeck

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The Interplay of Emotion, Nutrition, and Community

This chapter delves into the vital links between physical health and emotional well-being through the lens of food consumption. It emphasizes the role of community, in-person connections, and nature in enhancing emotional processing and promoting holistic wellness.

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