3min chapter

The Dr. Hyman Show cover image

How Our Environment Shapes Our Health

The Dr. Hyman Show

CHAPTER

Are You Eating a Plant-Based Diet?

In Sardinia, there's a strong correlation between how steep your village is and your chance of making it to 100. Eating a whole food plant-based diet as opposed to the standard American diet is worth 13 years of life expectancy for a 20-year-old. These are things that aren't sexy, that you can't make a lot of money off of them, but they are so powerful,. They literally hold the answer to this $3.5 trillion healthcare bill we grab a with.

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