Happiness Lessons of The Ancients: Lao Tzu
The Happiness Lab with Dr. Laurie Santos
Taoist Philosophy: Finding Balance in Modern Life
This chapter explores the calming influence of Taoist philosophy amid the chaos of contemporary society, highlighting the teachings of Lao Tzu. It emphasizes the importance of 'wu wei' and achieving balance between active and reflective energies for well-being. The discussion encourages aligning with nature and understanding one's true self to foster happiness and prosperity.
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